Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
CLOSED |
10:30-11:30 Teen Strength & Conditioning/MMA |
10:30-11:30 Teen Strength & Conditioning/MMA |
10:30-11:30 Teen Strength & Conditioning/MMA |
10:30-11:30 Teen Strength & Conditioning/MMA |
10:30-11:30 Teen Strength & Conditioning/MMA |
11:00-3:00Open Gym |
CLOSED |
|
11:30-12:30 Kids Strength & Conditioning/MMA |
|
11:30-12:30 Kids Strength & Conditioning/MMA |
|
11:00-3:00Open Gym |
CLOSED |
3:00-5:00 Open Gym |
3:00-5:00 Open Gym |
3:00-5:00 Open Gym |
3:00-5:00 Open Gym |
3:00-5:00 Open Gym |
11:00-3:00Open Gym |
CLOSED |
5:00-6:00 BJJ (Gi)/ Open Gym |
5:00-6:00 BJJ (Gi)/Open Gym |
5:00-6:00 BJJ (Gi)/ Open Gym |
5:00-6:00 BJJ (Gi)/Open Gym |
5:00-6:00 BJJ (Gi)/Open Gym |
11:00-3:00Open Gym |
CLOSED |
6:00-7:00 Adult Strength & Conditioning |
6:00-7:00 MMA Jiu-jitsu (No Gi) |
6:00-7:00 Adult Strength & Conditioning |
6:00-7:00 MMA Jiu-jitsu (No Gi) |
6:00-7:00 Adult Strength & Conditioning |
11:00-3:00Open Gym |
CLOSED |
7:00-8:00 MMA |
7:00-8:00 Kickboxing |
7:00-8:00 MMA |
7:00-8:00 Kickboxing |
7:00-8:00 MMA |
|
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